The Anxiety Monster!

Real talk: A few weeks ago my therapist asked me to describe how my anxiety felt, and this was what came to mind. Being burned by a giant, overwhelming force that's beyond your control. I've been in therapy for seven years now, and it's been a constant source of strength for me; I literally don't know where I'd be without it.

This 11 x 17 inch print on 100lb uncoated stock is my fanciful depiction of what anxiety can feel like, and my struggle to combat it. And remember: if you feel anxious, uncertain, suicidal, or just know that something is wrong, please seek help.

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